Experts state that the institution of marriage is "a part of social life and a union that individuals must adapt to", and they point out that with increased marital support and healthy communication between spouses, marital satisfaction will increase and physical health may improve. Clinical psychology expert Gulcin Senova provided information on the factors required to ensure a happy marriage.

How is a happy marriage possible?

The institution of marriage is a part of social life and a union that individuals must adapt to. The necessity of harmony in marriage, which includes spiritual, emotional, sexual, and social relationships between individuals, cannot be denied. This harmony is one of the important factors that form the basis of the physical and mental health of spouses.

Covering the concepts of marital harmony, marital satisfaction, and happiness in marriage

Covering the concepts of marital harmony, marital satisfaction, and happiness in marriage

Happiness in marriage; expresses the individual's feeling of satisfaction in his relationship. It includes the feelings of individuals about marriage. Marital satisfaction is; It is an important indicator of whether a marriage will last or not, but it is not the only indicator. Marital harmony Covers the concepts of marital satisfaction and happiness in marriage.

Is there a definition of a healthy relationship?

A healthy relationship is a definition of a relationship in which partners can solve problems together, meet the needs of individuals, contribute to the personal development of individuals, and establish relationships by adapting to the physical and social environments of the couple, using the environmental resources of the couple, and adapting to changing living conditions together.

Divorced men are more likely to die

Looking at the statistics of 2020, it is clear that 35.3% of divorces occurred in the first five years of marriage, and 20.7% occurred in the sixth to tenth years of marriage. The average age of death among men who divorced or lost their wives is much lower than among the general population, and the mortality rate is 2-3 times higher than among married men; depression rates are 8-25 times higher among married and unhappy women.

How is a happy marriage possible?

In marriage, the ability of spouses to provide support and communication when needed reduces the likelihood of loneliness and symptoms of depression. In this regard, the following question comes to mind. Is there a relationship between marriage and mental or physical health? The more marital support and healthy communication between spouses, the more marital satisfaction and physical health will be.

How is a happy marriage possible?

So, in this context, are there any happy couples? Happy couples; have the ability to believe that the problems that arise are not due to one of the spouses, but due to the relationship between the spouses; they are the spouses who can face the problem instead of facing each other, and work together to solve problems, and see problems as solvable.

It is necessary to be us by protecting ourselves.

Good communication is the ability to solve problems together, create common goals, give a sense of trust, act consistently, love the person I am with, be happy together in routine, and be “we” by maintaining “I”.

These signs are a harbinger of an unhappy marriage!

Some crucial signs indicate problems in a marriage. Instead of focusing on what his partner does not give, the individual focuses on what he gives; blaming his wife for the negatives. Being told that someone of the same sex as your wife, unlike my wife, “listens to me or understands me better”; Starting to think, “My wife is a good mother/father, but she is not a good husband”; making judgmental statements like, “I have tried everything and it has not worked” are steps that lead to an unhappy marriage.